Ah Lent. Honestly, it's my favorite Religious Observance.   The Episcopalian observance of Lent (because that's all I've ever practiced) is the act of giving up something in your life that you love, or do on a regular basis- a sacrifice if you will.  More often than not it is a food.  I assume mimicking the Fast that Jesus was on while in the Wilderness.  (FYI just finished the Turkey, so although it may be past midnight when I post this, it is now 11:49pm) So, this year I am giving up Meat.  For 40 days I will be a vegetarian again.  
 I am also embarking on a spiritual journey involving mind and body in the form of a cleanse.  The Cleanse that I have opted to go on is 30 days long.  So I will start Lent by simply being vegetarian.  After ten days of no meat, I will then cut out most dairy, refined sugars and wheat.  In addition to a limited diet, I will be taking fiber, mineral and vitamin supplements twice a day.  The goal is to get rid of the toxins in my body from processed foods and meats.  The Cleanse will be a test of my strength.  I will need to seek help from a Higher Power.  I might be a little mean to people =). But I am confident that I can do it.  This Cleanse has serious benifits to one's health and emotional/spiritual well being.  When the body is toxic, energy cannot be released , and no energy can be received. The soul then starts to feel stagnant and trapped.  It's like having a fish in a dirty fish bowl.  Then when you flush out the murky water, the fish is free to move about and breathe.  
I look forward to clearing blocked energy.  In addition to the dietary changes, I will be meditating daily.  It is, after all, a time of somber reflection.  
new post below...
 
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